For ideas on what you can do yourself to get up and active, click here.
For more suggestions and for help in finding local activities, click here.
In North East Hampshire and Farnham some of our local gyms and leisure centres will take people in on GP referrals. These are generally adults who have a particular health-related condition and who lead an inactive lifestyle. For some people it is about getting back to fitness following an operation or a period of ill health or injury.
The participating leisure centres are:
For more information see the contact details tab below.